Gluten free oat flakes 300g




Ingredients: oat flakes
Suitable for people intolerant to gluten.
Nutritional value per 100 g of product:
Energy value: 1533 kJ / 364 kcal
Fat: 6,9 g
of which saturates: 1,2 g
Carbohydrate: 56 g
of which sugars: 1,3 g
Fiber: 11 g
Protein: 14 g
Salt: 0 g
Net weight: 300 g
Method of preparing:
Boil 500 ml of water or milk and pour 60 g of flakes. Cook for about 2-3 minute. Thus prepared flakes are ready for consumption.Enjoy the meal !